I want to get in shape, badly. I have been trying to make a lot of health decisions lately, drinking diet soda, walking to and from the bus for work and all that. But I seem to have hit a wall. And don't feel like I am getting anymore in shape.
So, after listening to SciFri, and there segment on making attainable new years resolutions. I came up with a new years resolution that I am 100% dedicated to seeing through in '09.
Go to the GYM 156 times in 09.
That comes out to 3 times a week, which has been a schedule I have tried and liked in the past. The way I figure it, I have something I can chew off in bite sized chunks. Something that I can't "slip" on, because I can go more often to catch up if I need too.
Some things I consciously didn't include. What I do at the gym, or how long I go. What days I go on, etc. I wanted to keep this simple, and will be focusing on those things as ways to get that up to 156 trips this year. But I figured all the good stuff would come without me trying for them, if I could just go on a regular basis.
So wish me luck. As I post this, I just got back from trip number 3.
I hope everyone else is starting off there 2009 with a good resolution!
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